What we do
Education
Through identifying nutritional facts and providing this information through our website and in print, we seek to educate children, families, and caregivers on the various ways to serve healthy and nutritional meals on a shoestring budget.
How we teach
Four ways we share what we know
Nutritional facts made simple
We identify nutritional facts and share them through our website and in print so families can act on them right away, in plain language they can understand.
Workshops & seminars
Group workshops and seminars walk caregivers through meal planning, portioning, label reading and preparing nutritional meals without spending a lot of money.
One-on-one sessions
For families who need personal guidance, one-on-one sessions cover their own kitchen, budget and household routines.
Relevance to real life
We know that when people have the right information they are more likely to use it — when it is presented on a level whereby they can see its importance and relevance to their own livelihood and quality of life.
Why it matters
Why education comes first
Health disparities such as obesity and malnutrition often begin with a lack of information, not a lack of care. Our educational focal point exists so children and adults can develop healthy lifestyle choices early, protecting their long-term quality of life.
We believe individuals who have the right information and access to healthy, nutritional meals will consciously begin to change their behavior — and that change alters the trajectory of a whole family.

